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Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

November 23, 2008

Aku, Sukan, Pelajaran, Beli-belahan, Tekanan dan Perasaan

Each week, I tried to make a point that I hit the gym at least once or twice. For each cycle of workout, I'll make sure I stay there no shorter than 45 minutes. My initial target was to shed off the extra kilos that I've been carrying around since forever...but later I realized that my stamina problem is more worrying than the former.

It all started when I was cycling to CUH 1 month ago. From my home to CUH, I need to cycle up one stretch of hilly road..which is very tiring. I ended up pushing my bicycle rather than riding it. One week ago when I went to swim, again my stamina has put me way behind the pakciks and makciks irish. So I have promised myself, that I am gonna work out harder to improve my stamina.

For the last 2 weeks I can cycle through the hilly road to CUH. Without stop. :) Ahh..seronoknya. Jadi rakan-rakan, bersenamlah! Demi kesihatan dan kesejahteraan hidup anda!

lebih kurang camnilah jalan berbukit tu.

p/s : tapi minggu ni saya pergi gym sekalii sahaja

Last Thursday I have revisited Brookfield library again. It has been about 6 months since I left the place. *haih* As always, the place doesn't dissappoint me. Saya sudah kembali berperang semula dengan matapelajaran NeuroPhysio yang memutarbelitkan minda itu..

Jadi kawan-kawan, jika kamu tidak boleh belajar dibilik, carilah tempat2 yang lebih menenangkan!



langit Maghrib from Brookfield's prayer room. Wani Ezryl kamu suka langit kan?


nice colours.

Last night I totally went out of my mind. I reverted to my old addiction - online shopping. The consequences? *haih* Almost bought totally crazy things. Mud Guard beskal pun hampir2 nak beli. Semua ni salah kedai2 kat Cork la sapa suruh boring2. hihihihi..

What did I buy? Huhhuhuh..dari ke berus gigi (an interdental toothbrush. not the ordinary one), bicycle light (WTF? I KNOWWW TAPI HARITUKAN SAYA JATUH BASIKAL SEBAB LAMPU BESKAL SAYA MENGONGS), dress, to bag. Aiyohh haritu kata tamau spend spenddddddddd..

Jadi kawan-kawan, jangan lah pergi ke kedai-kedai atas talian sekiranya anda tak mampu tahan godaan!

psstt..Zairin. Thank u so much yaa..jangan lupa postkan aku beg tu cepat2 tauuuu...nak bawak gi travellllllll...hihihihihihi


email dibanjiri dengan ebay dan ebags. ngehngeh

And excuse me. Right now I need to kick myself hard because I havent studied at all today. Melagha je kerjanya...hwaaaa....


Konsekuensi daripada aktiviti2 diatas?

Ahh..tekanan dan perasaan ku makin jauh dipisahkan :)

Jadi kawan-kawan, jangan lah tensi tensun selalu! Cari perkara yang menghiburkan diri sendiri

p/s : Sabtu...cepatnya kau berlaluuuuu

Ahadd..i hate yew

November 13, 2008

Saya nak taco chips yang tidak berkambing. Mahuuuuuu...


ni nama dia hot water bottle with cover aliyah ngan adilah kasik saya sebab saye suke sakit perut (saya tak suke sakit perut sbnanye. tapi perut yg suke sakit.). schweet tak diorang...hahahaha..tengs korengs.

Jadi seperti biasa hari ini saya bercerita lagi (minggu ni mood nak bercerita)...

I woke up as usual. Check out the net..Being bombarded by emails of the thing that nearly makes me go insane this week...which I'll blog later when everything is done.

And I was surprised to find out that this week is my group's turn for the Communication Skills Training. Nasib dah letak reminder dalam phone..haiyohhhh..so I had to cancel my plan to go kecebur kecebur at Mardyke. Siap-siap ke kelas semua...

I went to class as usual. This week we discussed about "Culture and Perception", which should be interesting lah kan. When we were discussing about Perception, our lecturer gave us two different photos. 2 models, one is plus size and the other one is the typical skinny model. We were told to explain what can we describe the models from the photos. Their lifestyle, image, eating habits etc etc...What amazed me was...how they judge the plus size model over the typical model. One of the point being raised was, we cannot really judge their eating habits from their sizes coz the skinny model may eat like a horse but still end up..being skinny while the plus size model may have different metabolic rates, genes eventhough they don't really eat that much..
sekadar gambar hiasan..

Menarik kan? I think if the same photos were given to urm..people of our country they would go.."eh gemuknye yang sebelah tu. model jugak ke??" "makan banyak ade hati nak jadik model" and etcetera..Hurm..this is some of the points to ponder and reflect jugak..

Moving on after the CST class I rushed to Boole Basement for our Histology class. Bottom line is B.O.R.I.N.G. heheheheh...

After the histology class..I was kinda in dilemma. To go to gym or to go to Wilton Shopping Centre. So I leave it to destiny to decide my destination. If I wait at the bus stop and the bus comes no later than 10 minutes, I'll go to Wilton.

gambar hiasan jugak lah!

Amazingly the bus came after only 2-3 minutes I reached there. BUT. heheheheh...the bus was full. So I guess this is a sign for me not so waste my money again lah...So to Mardyke I go..

BUT BUT BUT...On the way back from Mardyke to ma home sweet home..I accidentally stopped by at Fusion Cuisine coz I had this taco chips craving since last week. Sinful - I know..Gemuk - I know. Sia-sia je gi gym - I know. Diet konon - I know.But I just cant help it. Ngehngehngeh..While waiting for the taco chips AGAIN, I accidentally bought a cone icecream. Ish ish ish ish....ape nak jadi nihhhhhhhhhhhhh...

Tapi kan best tau berjalan pulang sambil makan icecweamm..tak rasa jaohhhh pun....hehehehhe..

Back at home, I was so dissappointed when I found out the taco chips was a combination of CHEESE and minced LAMB. Oh tidak. Kalau nak rasa pening semalaman..ha cubalah. So I digged out the fries and left the cheese + lamb to my housemates. Betul la bak kata pepatah..if u cannot go slimmer, make everyone else fatter. hahaha (pepatah buat sendiri)



makan fries dan sos lingham. aum sedappp..tapi ade bau-bau kambing lahhh..kenapalahhhh kambing yang murah disini...banyak kambing sangat yeee

hahahaha that's all from now. minggu ni minggu pening so in full blast of crapping....

P/S; Al Fatihah buat Arwah Tok Aman (datuk saudara saya) who passed away yesterday, 4pm Malaysian time. Semoga dia di tempatkan di kalangan orang-orang beriman. Amiin..

June 04, 2008

Mengacclimatize


Today is my 1st attempt acclimatizing to the hot hot weather and to familiarize with the road in my area. Psssttt....I drove without my driving license coz mom took it for renewal.

I thought I was all strong and cool like that didn't suffer from jetlag but no, not really..by 10am Malaysia (3am Ireland) I was gelong-gelong already. Had to rely on coffee to keep my eyes open.

Went to Summit USJ to buy things. Macam nak cari sunglass but kept that on hold. Gotta survey them first. Change my first 100eu, and the rate was RM498. Not bad lah...Should've change at another Money Changer. The rate was RM1 higher weeehhhh..

And my instinct after seeing myself in the mirror urged me to sign up at Fitness First. Yes..sangat lah impulsive nye decision. In my house we got threadmill and this sit up thingy but I just want the feeeeeel of working out in a gym. In a gym u'll be motivated by the environment..U see one hot curvaceous lady and u'll work harder to be like her. In the gym, u don't want to be slower than the old lady working out besides u...The rate was not bad lah. I paid 198 for joining and admin fee and I dont have to pay the monthly fee for June. Heee...

Then I went to Sect 18. Opened up Tabung Haji account and wanted to cut my hair but my favourite saloon was closed.

Nasiblah hari ni keluar bawak 100eu je. Kalau bawak lebih tatau ape lagi yang dah dibeli....