Jaga-jaga, this is a post heading to everywhere and nowhere as there are loads of things in my mind right now.
First of all, aku sakit kepala, hence this post. Day 3 of intermittent throbbing headache and dull headache. Don't think a tension headache as my forehead doesn't feel tight. Not quite a migraine either because migraine won't normally last this long. Noise triggered the throbs. Certain kind of music triggered the throbs. Right now my assistant is watching some skit in her phone and even the voices of the actors' triggers the throb. But I can't be telling her to stop watching can't I? At times the sunlight triggers the throb. At the same time my neck is strained too. Could it be the cause? I don't know. I hope this headache goes away soon. Hope it's nothing. Dah paranoid dah ni cancer lagi-lagi sekarang aku cepat annoyed. Kah..choi sangat harap-harap takde papela ni.
Secondly..my forever dilemma resurface again-should I continue my studies? With the budget cuts and all, they decided this year the dental unit doesn't deserve to go to the CPD. So basically, lagi lama kat sini, lagi mereput la especially dengan perangai diri sendiri yang takde effort nak pergi tambah ilmu ni kan. Nak buek camno, a half day course pun costs you at least 200+ kot. But I really need to start going to my own courses now. Kena jugak make an effort. Had a chat with my friend and he said scholarships are quite limited and even doing specialization is not easy right now. Pening la pening. Honestly I like working here but I know, career wise I won't go anywhere. Unit dianaktirikan macamni they know we only either clean teeth or take 'em out. If I am married with family, that's a different story la kot tapi looking at things now, I really need to think deep.
Eleyh think deep. Jap lagi lupe, pastu dah stress ingat balik, lepas tu think deep balik lepastu tak kemana. Pfft.
Thirdly, bila aku nak kurus ni. Still istiqomah counting calories, so far I only had few days where I exceeded the recommended calories. On days I splurge on eating, I made sure I exercise. Haritu had a day pigging out with the girlfriends thank God I was running 10km (at 1am!!!!!!?!?) so I earn around 700kcal. Had light breakfast that day and off I went to eating without thinking about calories with them. But the think is I only drop 1kg since. Itu pun at times it fluctuates macam semalam macam takde turun pun sedihnyaaaa. Well, I know well I need patience. Tapi tu lah, manusia mudah terlupa kan apa bole buat.
Fourth, I'm in the battle with comedones and acnes on my face, specifically on my chin. I will share it later when I'm over the battle. It has improved since I had the breakouts la Alhamdulillah let's hope this clears out sooon.
Dah makin pendek sebab nak terkenc ni. Plus I need to continue reading Terima Kasih Si Babi Hutan stat. Kbai!
First of all, aku sakit kepala, hence this post. Day 3 of intermittent throbbing headache and dull headache. Don't think a tension headache as my forehead doesn't feel tight. Not quite a migraine either because migraine won't normally last this long. Noise triggered the throbs. Certain kind of music triggered the throbs. Right now my assistant is watching some skit in her phone and even the voices of the actors' triggers the throb. But I can't be telling her to stop watching can't I? At times the sunlight triggers the throb. At the same time my neck is strained too. Could it be the cause? I don't know. I hope this headache goes away soon. Hope it's nothing. Dah paranoid dah ni cancer lagi-lagi sekarang aku cepat annoyed. Kah..choi sangat harap-harap takde papela ni.
Secondly..my forever dilemma resurface again-should I continue my studies? With the budget cuts and all, they decided this year the dental unit doesn't deserve to go to the CPD. So basically, lagi lama kat sini, lagi mereput la especially dengan perangai diri sendiri yang takde effort nak pergi tambah ilmu ni kan. Nak buek camno, a half day course pun costs you at least 200+ kot. But I really need to start going to my own courses now. Kena jugak make an effort. Had a chat with my friend and he said scholarships are quite limited and even doing specialization is not easy right now. Pening la pening. Honestly I like working here but I know, career wise I won't go anywhere. Unit dianaktirikan macamni they know we only either clean teeth or take 'em out. If I am married with family, that's a different story la kot tapi looking at things now, I really need to think deep.
Eleyh think deep. Jap lagi lupe, pastu dah stress ingat balik, lepas tu think deep balik lepastu tak kemana. Pfft.
Thirdly, bila aku nak kurus ni. Still istiqomah counting calories, so far I only had few days where I exceeded the recommended calories. On days I splurge on eating, I made sure I exercise. Haritu had a day pigging out with the girlfriends thank God I was running 10km (at 1am!!!!!!?!?) so I earn around 700kcal. Had light breakfast that day and off I went to eating without thinking about calories with them. But the think is I only drop 1kg since. Itu pun at times it fluctuates macam semalam macam takde turun pun sedihnyaaaa. Well, I know well I need patience. Tapi tu lah, manusia mudah terlupa kan apa bole buat.
Fourth, I'm in the battle with comedones and acnes on my face, specifically on my chin. I will share it later when I'm over the battle. It has improved since I had the breakouts la Alhamdulillah let's hope this clears out sooon.
Dah makin pendek sebab nak terkenc ni. Plus I need to continue reading Terima Kasih Si Babi Hutan stat. Kbai!
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